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Men's Health 6-Week Lean Muscle Level-Up and 7-Minute Workouts for Fat Burn Bundle!

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$48.90

$ 23 .99 $23.99

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About this item

  • Men's Health 6-Week Lean Muscle Level-up includes six weeks of total-body muscle workouts—and a plan for what to do after that, too.
  • 42 must-know muscle-building exercises, plus four essential rules for building muscle.
  • Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
  • Men's Health 7-Minute Workouts For Fat Burn features 50+ Workouts—all designed by five of America's top trainers—that can be done in 7 minutes
  • 100+ Exercises, each one illustrated to show proper form and the Four Fat Loss Commandments tell you how to fuel up to grow muscle and boost metabolism.


With Men's Health 6-Week Lean Muscle Level-up, get bigger muscles whether you’re starting out, starting over, or just ready to level up. From professional trainer Andrew Heffernan and the experts at Men’s Health comes this ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way. Torch fat and start building muscle and strength with Men's Health 7-Minute Workouts For Fat Burn! Learn the technique that reduces the time you spend exercising and enhances your results. These effective workouts are done at home, on your schedule, using just your bodyweight or a pair of dumbbells.


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