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Your cart is empty. When wearing this pair of shorts for sports and fitness activities, although they are designed with many features suitable for exercise, it’s still important to pay attention to the following details to ensure the best experience and safety:
1. Choose the Right Size
Proper Fit: The waistband is designed with an elastic band and a drawstring, so make sure the size is neither too tight nor too loose.The length and width of the shorts should be comfortable enough to allow free leg movement without any restriction.
2. Pair with the Right Top
Sports Bra: For high-intensity activities like running, ball games, or gym workouts, it’s recommended to wear a sports bra. A sports bra provides necessary support to prevent excessive bouncing, reducing discomfort.
Breathable Top: Choose a lightweight and breathable top to match the shorts, maintaining overall comfort and ventilation. Avoid wearing tops that are too tight or heavy, as they may affect your performance.
3. Pre-Exercise Preparation
Warm-Up: Always perform a thorough warm-up before starting your exercise. This not only helps prevent injuries but also prepares your body for the activity, reducing the risk of muscle strains.
Check Your Gear: Make sure the drawstring is securely tied and that items in the pockets (like keys or phones) won’t fall out during exercise. If you have too many items in the pockets, consider placing valuables in a safer place, such as a sports bag or locker.
4. Post-Exercise Care
Clean the Shorts: Wash the shorts promptly after exercise to keep them clean. Use mild detergent and avoid harsh chemicals or bleach, which can damage the fabric.
Take Care of Your Body: After exercise, replenish fluids and electrolytes and perform gentle stretching to help your body recover. If you experience any skin irritation, apply moisturizer or a soothing cream.
