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How to install Sunroof Track Assembly Compatible With F150?
Step1
pull the rail slightly outwards and move the sliding plastic trough guide about 6 inches towards the rear of the vehicle.
Step2
On the left rail use a flat-bladed screwdriver to pop off the trough arm.
Step3
Use the flat screwdriver to lever the rail onto position where the locking stub can be pushed through the hole.
Step4
While pushing down on the visor at the front, slide the rail towards the front of the vehicle to release it.
Step5
While pressing down on the front visor slide the new rail into place.
Step6
Line up the locking stub with the round hole on the rail and push it through. Not too much force required.
Step7
Replace the stopper in the end of the channel. Careful not to over-tighten screw.
Step8
Pull the arm out slightly with your fingers and slide the trough guide back so the tab on the arm will engage with the guide.