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Your cart is empty.
Your cart is empty.Product Description

What included in package

crystal singing bowl*1
Our crystal singing bowls are made of the quality 99.99% quartz crystal, making them incredibly resonant.

rubber mallet*1
You can play the crystal singing bowl by this mallet, it is very easy to use,Friendly to novices, too

o ring*1
This oring for crystal singing bowl,thickness is 8.6mm.Thick circles are more stable.

What are the benefits of singing bowls
- Reducing stress and anxiety; Stimulating the immune system; Increasing energy levels; Eliminating anger and lowering blood pressure;
- Improving circulation and blood flow; Promoting deep relaxation; Inhibiting and relieving pain; Combating negative energy and emotions;
- Balancing the chakras; Helping achieve an elevated state of consciousness; Increasing mental clarity and creativity;
- Promoting happiness and stillness; andAiding fibromyalgia and psoriasis.
How to Play Crystal Singing Bowl
Playing a musical instrument can be a great way to reset your mind and relax. Crystal singing bowls, in particular, are known for their soothing and calming effects. When you play a real quartz singing bowl, the vibrations produced can make your mind and body at ease.
Find a comfortable place to sit. You may want to use a cushion or blanket to support you.
Place the crystal singing bowl on a flat surface on top of the silicone ring. If you're using a mallet, hold the handle in your dominant hand.
Gently strike the bowl with the mallet to activate it, and use the mallet to follow the rim of the bowl until the volume starts increasing.
Control the volume be decreasing/increasing the speed and pressure of teh mallet on the bowl. Don't go overboard and try to keep the sounds at balanced comfortable levels.
Close your eyes and focus on the sound of the bowl. Take a few deep breaths and allow yourself to relax.
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A note 3rd eye chakra
It is located in the brain, at the brow, above the base of the nose.
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F Note Heart Chakra
located in the center of the chest at the heart level.
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G note throat chakra
This chakra is located in the region of neck and shoulders
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