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Bradjamc
Reviewed in the United States on March 18, 2025
Very well built. Very clever. I was in physical therapy for foot and ankle pain. When doing ankle stability exercises, it's not uncommon for you to start to feel tension in your lower back, because the muscles are tightening to provide stability for balancing. This is an excellent combination, because when you back starts to feel tight, you flip it over and can use it to stretch.
Harsh
Reviewed in the United States on December 7, 2024
The board’s size is perfect for both home use and portability, making it easy to store when not in use. It’s lightweight and easy to move around, which adds to its convenience for balance training while using my standing desk.In terms of value for money, this rocker board offers excellent functionality; it can be used for various exercises, including physical therapy and core stability workouts. The non-skid surface provides stability, ensuring safety during use.I also appreciate how comfortable it is to stand on for extended periods, and the storage capacity is great as it doesn't take up much space.Overall, it adds an element of fun to my workouts while helping improve my balance. Highly recommended for anyone looking to enhance their fitness routine!
M_Squared
Reviewed in the United States on December 26, 2024
This is a small, yet very useful tool to have in our home gym. My teenage twins like to go into our garage and workout daily, and adding this to their core strength training has been a game changer. They finally feel like they are getting good ab workouts since we added this to our home gym, as this forces you to engage your core to keep balanced.
Vic Larson
Reviewed in the United States on December 14, 2024
Rocking forward and backward on this device us great for strengthening the ankles.
TCM
Reviewed in the United States on November 7, 2024
Sturdy and fun. Wobble don't walk! Get it. No cons!
Nick
Reviewed in the United States on November 6, 2024
This balance board may be simple, but it’s incredibly effective and well-built. I was looking for something straightforward to help improve my balance and core strength, and this board has been perfect for that. The construction feels solid, and it holds up well even during longer sessions—no wobbling or creaking, which gives me a lot of confidence in its durability.The design is basic but functional. There aren’t any frills, but that’s exactly what makes it so versatile. It’s easy to incorporate into various workouts, whether I’m focusing on balance, core exercises, or even as a complement to strength training. The surface has enough grip to feel secure but isn’t overly abrasive, which is ideal for using barefoot.Another great feature is its portability. It’s compact enough to store away easily, but sturdy enough to feel like a substantial piece of equipment. I love that I can use it while watching TV or working from home for quick exercise without needing a dedicated workout area.If you’re looking for an affordable, no-nonsense balance board that gets the job done, this one is a fantastic choice. The quality and effectiveness make it an excellent value, and I’m very pleased with how it’s added to my fitness routine. Highly recommended for anyone looking to work on stability and core strength without a complicated setup.
Dawn
Reviewed in the United States on November 19, 2024
Not wide enough for me
JB
Reviewed in the United States on October 28, 2024
Body Sport Rocker Board for Balance TrainingWhat immediately impressed me is that this is built solid. It's advertised with 400 lb capacity, and I don't doubt that. At ~200 lbs, it's completely solid, with no flex or give.The rubber tread material is inset into the plastic. It seems very well adhered, and I don't expect it to come loose or peel up at the edges. The tread material is on both top and bottom - so it won't slide on tile/wood/carpet.As others have mentioned, the tread material is rather spiky. With bare feet, this can be a bit uncomfortable. Less so with socks. If using this with your hands, for planks, the spikes are a bit much on your palms and I'd recommend using a washcloth or similar.Flipped over, there's a spinal groove. You can use this for back stretching - the arch is rather high. Maybe too much for some.
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