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NIOZTAR Professional Boxer Push Up Pad:
- Ensure the pad is inserted correctly, fully covering your knuckles
- The pad is designed for use on hard surfaces to activate the spherical balancing tip
- For beginners, fully extend your arms in a push-up position and hold the balance as long as possible to gradually build wrist strength
- For advanced users, twist your hand during the push-up to simulate a striking motion while maintaining balance
NJ Meathead
Reviewed in the United States on June 12, 2023
These things are awesome…they allow me to do knuckle push ups with added range of motion. Hats off to the creator…such a simple and effective product!
TheBigBasket
Reviewed in the United States on February 8, 2023
Because of the surface it allows me to do fist pushups anywhere, and forces me to balance as I do them. Making this ideal to work not only my chest but my forearms as well.
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