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Reviewed in the United States on April 5, 2021
Two disc snaps were broken so they slide around in the case but the discs work. I enjoy these work outs.
doris210
Reviewed in the United States on July 15, 2020
It is a fun workout even if you're uncoordinated like me
warriorsaint
Reviewed in the United States on May 19, 2020
With my pool closed due to COVID I was looking for a challenging workout to maintain my upper body strength and cardio. These classes do all that. With Michelle's background in dance the moves are graceful and fluid. ..but not easy! I was breathing hard after The first 10 minutes of the Beginner's video. The first two routines are available on a few Pilates/yoga websites. However, the actual DVDs are a much better quality taping. For example, I wasn't clear how to safely hold the kettelbell in different movements. There is also a modification on the DVD how to hold the bell as a beginner until you develop more strength.
A Wheeler
Reviewed in the United States on March 5, 2018
Kettlenetics is my favorite workout! I can't stick to workouts that take a long time and don't give me quick results. All my muscles are burning when I finish a round of kettlenetics.
Carmy
Reviewed in Canada on December 30, 2018
I am very dissapointed with this workout! I started Kettlebells workouts recently and I am always looking for workouts that are filmed OUTSIDE....and on the cover of this DVD, is water. It looks like she's on a patio overlooking the ocean. But when I put the 1st disk in and all the others afterwards, it's inside on a very plain set and I don't like her style. Very dissapointing....
Caz
Reviewed in the United States on July 26, 2017
Sorry didn't like too slow the musicWas terrible not worth the effort
Rose M. Palinkas
Reviewed in the United States on September 5, 2016
This is my second time using this work-out & I love it. It does not aggravate my old injuries like Zumba & other programs I've tried.Several years ago I truck driver fell asleep at the wheel while I was riding a bicycle. The doctors said what saved my life was my muscle mass. I was a body builder. It took years for me to start working out again. When I saw the infomercial when this came out I was curious and then QVC had a special & I jumped on it. The first couple of months men started complimenting me how good I look. Which made me feel great, being in my early 50s. After many uses my D.V.D.s weren't working properly. I am so glad I saw this on Amazon. Even thou not all CDs work the one that I was looking for was flow motion basic. No matter how many times I use this CD I manage to break out with a heavy sweat. Then I switch when my body tells me I am ready to advance. If I was to listen to peoples comments on get a 8 lb. kettle bell I would be in bed for weeks
JoJo P.
Reviewed in Canada on February 20, 2015
Love this DVD. Great and fun kettle bell workouts. It is so unique from the others I have done, not as scary or intimidating but yet still able to make me sweat. Love the instructor, she isn't annoying at all like some other home fitness instructors can be. Only thing was that the warm ups were ridiculously hilarious. I guess it adds to the charm. Great toning and cardio all in one, no matter what title of the video.
Linda Gordon
Reviewed in the United States on April 10, 2013
First off the picture is wrong. Same workout as the 3 CD version, just broken into 4 CD's.My first purchase was years ago direct from Gaiam but I gave it to a friend who lost it!Great workout even with the 4 lb weight which was NOT included but not to worry because Iown my own 7 lb weight. Yes she moves fast and yes you will learn what to do next after watchingthe CD a few times. Buy the CD and get your own weights locally would be my suggestion.
Darcy
Reviewed in the United States on December 25, 2012
I have no rythm - that could be part of the problem. I have four other dvds of her's and she is great. Try the cardioblaster - it is the best.
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