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Your cart is empty.Discover the Healthy You Pelvic Blocks, a versatile and innovative solution for those seeking relief from pelvic misalignments and associated discomfort. These expertly crafted blocks are designed to support your journey towards optimal health and well-being. By strategically placing them under the pelvis, you can correct issues such as a rotated pelvis or sacral dysfunction, providing much-needed relief from lower back pain and sciatica. The wedge-shaped design of these blocks offers a unique approach to sacroiliac (SI) joint support, following the principles of the Sacro-Occipital Technique (SOT). This technique, when combined with therapeutic exercises, helps stabilize and relax the pelvis, promoting proper alignment and reducing discomfort associated with conditions like piriformis syndrome and pelvic obliquity. Crafted with durability in mind, these blocks feature a solid wedge core, ensuring long-lasting use. The resilient foam and premium upholstery not only enhance comfort but also make maintenance effortless. The soft, non-skid base provides stability during therapy sessions, preventing any unwanted movement and protecting the table's upholstery from potential damage. Sold as a sleek black pair, these blocks are not only aesthetically pleasing but also incredibly versatile. Measuring 9"L x 4.5"W x 3.75"H, they offer precise support without occupying excessive space, making them ideal for chiropractors, physical therapists, and even home users. Whether you're seeking relief from joint pain, improving your posture, or enhancing your overall well-being, the Healthy You Pelvic Blocks are a compact and effective solution. Please consult with your physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. The information provided on this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.
Jimmy
Reviewed in the United States on March 5, 2025
A trip to the chiropractor turned me on to these wedges for addressing my lower back pain. Now, when I'm feeling a little twisted, I can take care of it at home so I'm feeling fine without the cost of a doctor's visit. The best part is it only takes a few minutes per use.
bigmoose17
Reviewed in the United States on March 24, 2025
Item is a little smaller than I visualized but good quality
Susanna
Reviewed in the United States on February 21, 2025
Exactly what I ordered. Really great quality at an affordable price. Very happy with these and easy to use.
Kerry Berry
Reviewed in the United States on February 21, 2025
My physical therapist has me lie flat with one of these under my sacrum for a few minutes.y hips feel so much better afterwards, so I bought these for home. Helpful!
Carole L.
Reviewed in the United States on April 14, 2025
Item arrived quickly, as described
Kelly
Reviewed in Canada on April 12, 2025
Way too small and way too hard. Unfortunately, I could not use them.
CH
Reviewed in the United States on August 20, 2024
I love them. I use them almost on every client!
Anke
Reviewed in Canada on June 4, 2024
This wedges are rather hard but they do the trick. I have arthritis in my hips and a curved tail bone. To open up my hips I lay face down and place the wedges under my hips. Not terribly comfortable but helps to straighten and stretch hip bones.
Customer
Reviewed in Canada on December 30, 2024
Good product
MBG
Reviewed in the United States on August 24, 2023
I have had intermittent sciatica issues over many years. Recently I had pain down my left leg and even my hip socket was hurting. I get like an old lady limping around! My old Chiro used to use these blocks to fix this issue. So I came to Amazon to see if I could find them. I found and purchased a pair of these blocks.These don’t come with any instructions. So I found a YouTube video on how to place them. (I kind of remembered but couldn’t remember which block should go higher and what side the lower one should go on).After ONE USE (approx 10 mins on blocks) my issue is completely fixed! Hips and sciatic reset! No more pain. No more ache. No more limping around 😜. I am beyond grateful and happy. I feel great. 💞😌🙏💞FYI … For pinch/pain in left leg, I placed the block in the lower position - where butt and leg meet. Placed the other at right hip. BUT … Follow your doctors/chiropractors orders.
Dan
Reviewed in Mexico on July 21, 2023
Buen calidad y tamaño.
Adam
Reviewed in Canada on November 25, 2023
My chiropractor is getting close to retirement and pelvic blocking is the only thing I currently seek help with every 5-7 weeks. He told me to try buying some SOT wedges for myself and he taught me how to use them for my recurring rotation.These are wider than the blocks he uses, and his are real leather, but these still get the job done. I would actually argue that these have more cushion than his too.I have been testing these for a month or so and I genuinely think I'm getting the same effect as I get by visiting the chiropractor. And I know it's working because after persistent rotation I get knee/ patellar pain, and I was able to reverse that pain after using this block for 20 mins to correct the position of my iliac crest.If this is going to save me from going to chiro every 6 weeks, it's a huge win in my book. Just make sure you know how to use them if you're not a clinician and buying these for yourself.Would recommend.
George Larkin
Reviewed in the United States on December 9, 2022
I have suffered for years with lower back pain, specifically lower vertebra 1 and 2 sometimes slipping out. Sitting in a chair is pure AGONY, and driving in a bumping car is the worst. The slightest imbalance and the deep tissue pinching is excruciating and often disabling. I have been stuffing books, wood blocks, and even sometimes my fist back there to get support and yearned for some kind of padded wedge. I was amazed to find these on Amazon and bought 2. THEY WORK WONDERFULLY! I can now actually sit and not feel mind-bending pain. They are firm but nicely padded for a little comfort, and they are well-made. I will be buying at least 4 more, one for each car and one for my office and one for travel.
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