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Your cart is empty.Take some real protection with you wherever you go. An invaluable resource for all persons interested in early detection of breast cancer. Breast Self-examination is now recognized as an important component of women's health. This useful pocket-size laminated Guide assists in understanding the best techniques to perform breast self-examination with the aid of clear diagrams and easy to follow steps to ensure that these examinations are performed in the best possible fashion. Breast Self - Examination - the basic principles. Breast structure. What to look for? Important examination techniques. Examination schedules. Charts and diagrams. Learn how to examine your breasts on a regular basis, know what to look for, review the methods you can use, and find out what else you can do to look after your body.