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STOTT PILATES Essential Reformer 3rd Edition - 2 Disc Set (6 Languages)

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  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Essential
  • Number of Exercises: 31
  • Equipment Required: Reformer, Box, Platform Extender, Gripper Mat, Fitness Circle


Originally released in 2007. Starring Moira Stott.


Deborah M Cardenas
Reviewed in the United States on February 25, 2025
Hi, note that if you are buying this for exercise, it is not that kind of video. It is really structured for teachers.
Katy
Reviewed in the United States on December 4, 2024
The first dvd set had issues. The first dvd kept getting stuck during the first play and it was frustrating. I quickly got it replaced and the new one plays without issue. The workout on the first DVD of the set is great. It provides a good reformer workout. Though it’s somewhat geared to instructors that’s fine because of the detailed guidance. The instructor can be slow at times. I agree with other reviews on that. No problem. I keep doing reps while she is talking. This keeps the workout at a higher level of intensity. I get in 3-5 more reps at least on just about everything. I took almost 500 Pilates classes over 2 1/2 years and just transitioned to home Pilates on a reformer that I bought about a month ago or so. I also use a Total Gum Fit Ultimate machine and a lot of Pilates equipment along with and separate from the reformer. This dvd reformer workout is a solid workout but not as challenging as advanced ones. So I do this one on days when I feel a little tired- saving more advanced reformer exercise for my stronger days. I have not checked out the second dvd of the set yet.
gaetan lavoie
Reviewed in Canada on April 26, 2022
Quel déception! Très instructif aux niveaux de l'appareil mais 2 disques et 1 seul entrainement! J'ai déjà acheté un autre DVD Bounce Cardio de la même compagnie encore le même bla bla sur l'appareil qui sont les fondateurs. et 1 seul entrainement. Cherchez plutôt sur internet un abonnement ou vous aurez de vrais entrainement pour à peur près 20$ par mois sera plus rentable. C'est de l'arnaque ces DVD!
Alicia Angelica Vazquez Esipnoza
Reviewed in the United States on July 18, 2021
2 cds, al Estilo lento y anticuado de stott, pero me agrada que venga explicación y tips. MeEncantaría un doblaje latino. Pero por fortuna después de verlo se puede silenciar laVoz.
Kristie B
Reviewed in Canada on June 19, 2021
I've come to realize that I don't like any of the Stott videos... it was boring
Kim
Reviewed in the United States on April 13, 2019
Great instruction
Customer
Reviewed in the United Kingdom on June 14, 2018
Easy to follow
NORMA ESTELA GARGARI
Reviewed in Mexico on March 15, 2018
Describe muy bien los ejercicios. Una muy buena herramienta para quien gusta de esta disciplina.Me pareció bastante bueno y entretenido
Barbarah
Reviewed in the United States on April 18, 2017
AMAZING process SHOWS results in an almost UNBELIEVABLY short period of time.I have a Reformer in my home, but they are all over the place now-- I used this DVD along with my physical therapist to learn Pilates,and once did, well, the whole world opened up like before I got hurt and all of my "I couldn't because...." went away!Start small, go for QUALITY, and little by little increase quantity."Yard by yard, it's just too hard, but inch by inch-- it's a CINCH!"
Kelly reeder
Reviewed in the United States on March 2, 2014
I have a reformer at home that came with its own instructional dvd's. They fell short for me. I also didn't want to continue paying to go to private reformer classes. This dvd is the same routine my instructor teaches me in my classes. I can continue to do my private classes in the privacy of my own home and as often as I choose. Thank you!
ゆーり先輩
Reviewed in Japan on December 3, 2014
なかなかこの値段では見つからない良い品がお安く手に入り、ラッキーでした!
Suzanne Mercer
Reviewed in the United States on September 4, 2012
I have the pilates allegro, very similar to the reformer. I have several DVD's from which I've learned valuable information about technique as well as routines. This DVD, however, is my favorite. The instructor guides a student through exercises while providing detailed information about breathing, form, and all aspects of technique. I've got a personal trainer on DVD! This is the DVD I needed to hone my skills as an independent user of a sophisticated machine.
Annie
Reviewed in the United States on May 12, 2010
This is a wonderful tape for learning perfect technique. It is a workout, but doesn't flow as quickly as I would like and they do reduce the reps to show a variations on exercises. It's all good, but it is not a "turn your brain off and follow the directions" type of workout. Great tips about your form and great ideas.
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