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FILL UP THE MEAL CALENDAR
Our meal planner pad features a calendar from Monday through Sunday with fields where you could write the menu for that day. Create a plan for the whole week to avoid indecisiveness, waste of time and impulsive choices.
You can even gather up your family and talk about what they would like to eat during the week. One great tip is to create theme nights, such as Pasta Night or Taco Tuesday.
MAKE A WEEKLY SHOPPING LIST
It is more practical to shop weekly than daily. Not only do you have everything you need for the whole week, but you also get to save on gas and impulsive purchases. Besides, you have the fridge to keep the ingredients fresh.
Once you have filled up the meal calendar, move to the right side of the sheet and list down the items you need to buy at the local grocery. Tear the list off along the perforated line and take it with you to the supermarket. Our pad comes with a checkbox so you can tick off the box of the item you already have in your cart.
A HAPPIER, HEALTHIER YOU
Have you ever heard the saying “You are what you eat”? It’s literally true!
The nutrients that you get from food provide the foundation for every single cell you have in your body from your hair to your tone nails. Not only does poor nutrition affect your body’s inner mechanisms and immunity system but it also affects your mood, productivity, concentration and overall wellbeing.
Meal planning will make sure that you are feeding yourself and your family well. When you write down your menu, you will most likely pick healthier meals and have enough time to buy high quality ingredients from the local market or the organic store.
ONCE YOU START MEAL PLANNING, YOU WON’T GO BACK
SPEND WISELY
With a meal planner pad, you would be able to choose the ingredients to buy according to your meal plan. Your grocery shopping becomes more efficient, reducing unplanned trips and impulse purchases.
FOR THE WHOLE FAMILY
Our meal planner pad comes with two magnetic strips at the back. Post it on the fridge and give your family an overview of what they will be eating during the week.
ADD VARIETY TO YOUR MEALS
Having a meal planner pad will help you achieve a well-balanced diet instead of eating every day the same thing. For example, you can make sure that each of your lunches contains veggies, proteins and grains.
Customer
Reviewed in the United States on January 30, 2025
Just as described. Perfect size to keep on the fridge
Kate
Reviewed in the United States on April 7, 2025
Great quality paper, decent size for using on a fridge.Not a huge issue but I don't like that the dates/"week of" spot is on the tear off for the shopping list. Once I've torn that off, I'd have to randomly write it on the other portion. Again, not a huge issue.Only real issue I've had so far is that the quality of the adhesive attaching to the cardboard. I've had it a few days and it's already half detached. Now, I have a tendency to carry these in my calendar book in my work bag until I finish it, when I don't have time on the weekends.
Customer
Reviewed in the United States on April 12, 2025
It is easy to use and makes organizing easier. Good quality and love that it comes with magnet on the back to stick it to the fridge
Kim
Reviewed in the United Kingdom on June 18, 2024
This is the best weekly meal planner I have ever come across, a little pricier than I wanted to pay but well worth it. Not only does it have the days of the week, it has your 3 main meals sections and a shopping list section. Also, very strong magnets on the back to stick on your fridge and they don't just slip back off, the magnets are great!! Highly recommend
Moe
Reviewed in the United States on March 10, 2024
Bought this to use to plan and share the meal plan with my husband and older teenager so they can contribute to picking up grocery items or beginning preparation for the meals. The grocery list on the side is perfect to call out incidental items that will be needed for that days meal
Victor Cuesta Aguirre
Reviewed in Spain on October 13, 2024
Está fenomenal, es muy útil. Me gusta más que los que son borrables con rotulador. Lo mejor es que tiene imán para la nevera.
Kayla Karcic
Reviewed in the United States on February 13, 2023
Really love this weekly meal planner. A lot of other menu planners that give one section, not divided into meals. This gives plenty of space to list 3 meals for each day, plus a shopping list section! It has 2 big strong magnets on the back so you don't have to worry that it's going to fall off your fridge. Will definitely purchase another once I'm low on sheets from this one.
Katdi
Reviewed in the United States on January 24, 2023
I just got this, and I have to say I already really like it! I started the 'shopping list' with items I already have on hand that I needed to use up. I was able to group everything I had already into meals based on what needed to be used first, and it made it easier to look up a couple of new recipes. I know you can do this on your own with a sheet of paper, but this was reasonably priced and makes the whole process more fun and easier. I like it!
kurokawa misaki
Reviewed in the United States on December 9, 2022
I bought the larger size.I love the layout, first it's the month, then followed by each week in that month. There is enough space for those write in lager letters. The pages erase cleanly, gel ink pens do not leak thru to the other page.Product has no weird chemical smell, pages are high quality
David
Reviewed in Spain on December 8, 2022
Es justo lo que buscaba, viene genial para organizarse, una vez tienes hechas unas cuantas semanas puedes ir repitiendo. La calidad del papel es muy buena y lo de poner la lista de la compra es un puntazo, no caben todos los artículos que necesitas pero yoe anoto los más importantes que me van a hacer falta. El tamaño es perfecto, en definitiva lo volvería a comprar.
AMANDA VIGNA
Reviewed in the United States on December 12, 2022
Overall I like the setup. Plenty of space to write. Unfortunately less than a week after I got it, the entire pad of paper fell apart from the cardboard backing. Will continue to use, and just use a magic to attach to fridge each week, but it's definitely not the way I intended to use the product.
Allysha
Reviewed in Canada on October 14, 2022
This little weekly meal planner is great. It's the perfect size to hang on your fridge, magnets stick very well it never falls down. The handy shopping list on the side tears off separately from the week days so super convenient for taking to the store. It's cute and useful and I will absolutely be buying it again!
Anna
Reviewed in Germany on December 11, 2020
Super Produkt.
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