Shopping Cart

Your cart is empty.

Your cart is empty.

Twister Arm Trainer, 40-100lb Adjustable Arm Trainer for Men, Arm Trainer with Chest Workout Equipment, Forearm Triceps Chest Enhanced Exercise Strengthener, Portable Gym Home Fitness Equipment

Free shipping on orders over $29.99

$33.99

$ 17 .99 $17.99

In Stock

1.Color:Blue


About this item

  • 【Versatile Full-Body Fitness Equipment】This Twister Arm Trainer is a compact and efficient exercise tool that delivers a upper-body workout. Its unique U-shape design not only targets your arms but also engages multiple muscle groups including the chest, wrists, back, and shoulders, work multiple muscle groups with precision.
  • 【Adjustable Resistance】This arm trainer offers customizable resistance from 40 to 100 pounds, you can adjust the resistance to meet your specific training needs. Whether you are a beginner or a professional athlete, this adjustable spring workout bar can help you with strength training.
  • 【Safe Fitness】Featuring advanced Twister and arm training technology solve the rebound problem for safe fitness. Crafted with high-strength metal springs, this arm trainer ensures strong elasticity, durability, and stability. The outer leather covers the metal to prevent sports injury; The handle is made of thickened anti-slip foam, ensures durability, safety, and comfort.
  • 【Portable & Space-Saving Design】Detachable designed is easy to store and convenient to carry. Lightweight and easy to assemble, this arm trainer is perfect for home use. Its compact design allows you to store it effortlessly, making it ideal for small spaces while still delivering a powerful workout experience.
  • 【Satisfaction Service】 a professional home fitness brand,If you have any questions about the product or are not satisfied with the product, please feel free to contact us, we will provide you with the best solution. Your satisfaction is our biggest concern.



Product Description

twister arm trainer  40-100lb
twister arm trainer 40-100lb
twister arm exerciser chest workout equipment arm trainer twister chest workout equipment
twister arm exerciser chest workout equipment arm trainer twister chest workout equipment
twister arm exerciser chest workout equipment arm trainer twister chest workout equipment

Dove
Reviewed in the United States on May 8, 2025
This arm trainer is perfect for daily home workouts. Its U-shaped design not only targets arm muscles but also activates multiple muscle groups, including the chest, back, shoulders, and wrists to allow me to train several areas at once. It offers adjustable resistance from 40 to 100 pounds, so I can customize it based on my needs. The metal springs ensure excellent elasticity and durability, while the leather covering over the metal parts prevents injury during exercise. The handles are made of thick, anti-slip foam to provide both comfort and safety while using it. There’s no rebound issue during use, which helps me avoid potential injuries. It provides a great way to build strength.
GuitarGuy310
Reviewed in the United States on May 21, 2025
I purchased this product due to the significant buzz on social media. The build quality is generally solid; however, the assembly process feels somewhat unstable, as the components don’t snap together as securely as expected.Regarding workout effectiveness, I struggled to achieve a noticeable chest pump despite testing various techniques. While the device functions as designed, the positioning of the wrists and forearms feels unnatural, which may impact overall comfort and usability.For those who find it effective, it offers good value. However, improper use can pose safety risks. After using it, I experienced discomfort in my shoulder, elbow, and wrist joints the following day, reinforcing concerns about its ergonomics. Ultimately, it did not suit my needs. Avoid the gimmicks and stick to what works.
Cup doesn’t fit the base
Reviewed in the United States on May 20, 2025
Is as advertised
The Howel
Reviewed in the United States on May 19, 2025
Received this as part of a promotion, but I gotta say -- had I known how simple and effective this was, I'd have bought one months ago. It hits arms, chest, back, and shoulders all at once, with adjustable resistance from 40 to 100 pounds. The build is solid, and the padded handles are comfortable and secure. Lightweight and easy to use, it’s a space-saving tool that delivers a solid upper-body session at the home gym.
Andromeda
Reviewed in the United States on May 16, 2025
This arm twisting trainer has become one of my husband's favorite workout tools. It has a basic U-shaped design that’s comfortable to hold and easy to use. The grip spacing feels just right and helps him stay steady during each move. That makes it feel safe to use at home. The resistance level can be adjusted from 40 to 100 pounds. He started at 40 and slowly worked his way up. After a few sets, he says he can feel it in his arms, abs, and back. It gives a full-body burn without needing to go to the gym. On days when he doesn’t have time to leave the house, this tool helps him get in a solid workout quickly. He plans to keep using it long-term.
Jason Petti
Reviewed in the United States on May 10, 2025
The small footprint is perfect for my apartment, and I like that I can just disconnect and store it under my bed. Build well and easy to use .The adjustable resistance is fantastic—I started at 50 lbs as a beginner and increased it as I got stronger. I'm improved definition in my arms, shoulders, and even upper back.Safety was my biggest concern, but anti-slip foam grips and leather-covered springs make me feel comfortable. I've experienced no issue with sudden kickbacks or discomfort during intense sessions.I use it for quick morning workouts, post-run stretching, or even when I'm just watching TV. It's also light enough to bring on vacation. If you're short on space but still want a total upper-body workout, this is worth it.
MC
Reviewed in the United States on May 10, 2025
We've been using this Twister Arm Trainer, and it’s a solid piece of equipment for a home workout. Its U-shaped design really works our arms, chest, back, shoulders, and even wrists, so I get a full upper-body session in one go. I love that you can tweak the resistance from 40 to 100 pounds—great for starting light as a newbie or cranking it up for a tougher challenge. The spring bar feels sturdy, made with high-strength metal that doesn’t wobble or lose its bounce. The leather covering and thick, anti-slip foam handles make it comfortable and safe, no worries about it slipping or causing blisters. It is also so portable - very lightweight, detachable, and easy to stash in a corner or toss in a bag if you’re traveling. It’s perfect for our group since it doesn’t take up much space but still packs a punch for strength training
Sarah M
Reviewed in the United States on May 10, 2025
I like how simple this trainer is for daily exercise. I use it to stretch my arms, wrists, and shoulders, and the resistance is easy to adjust just by twisting the spring. The leather cover feels strong, and the foam grips are soft and do not slip when I hold it. I like that I can split it into two pieces and throw it in my bag when I am done. Snapping it back together only takes a few seconds. It feels steady when I use it, without shaking around. It is a nice little tool for staying active without needing a lot of space or setup.
Recommended Products