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Belinda Wray
Reviewed in the United States on June 5, 2025
When I first opened this I was concerned that it needed assembled, but it was very easy once I actually looked at it. Its very long and has a great deal of tension. As I am petite, this is difficult for me to use. I will still be able to use it for some areas, chest and biceps mostly. I think this would work better for a larger body type.
Däch
Reviewed in the United States on May 31, 2025
I got this thinking if it's next to my desk I'll use it almost like a healthy version of a fidget toy, which is much better than just sitting there. While it does what it says on the tin, I'm not all that sure I'm using it correctly. Mine did not come with any instructions. Thankfully someone posted a picture of the instructions in their review. Unfortunately, those "instructions" were half a page with still photos of four different poses. There were literally more instructions on the box. This leaves me to guess what I'm supposed to do. Maybe someone will make a video which will be a bit clearer. In the meantime, I'll "play" with it at my desk and hop that I'm using it right and that I don't hurt myself.
Zaki
Reviewed in the United States on May 29, 2025
it’s a bit awkward to use and it also takes a while to get a pump started. I think that it’s a pretty good way to get in some exercise, but I would prefer using a machine for the workouts that this thing provides.
Average Townies
Reviewed in the United States on May 28, 2025
As someone focused on maintaining muscle strength with age, the Twister Arm Trainer has become an invaluable addition to my fitness routine. The U-shaped design is cleverly engineered to provide a comprehensive workout beyond simple arm exercises - I've found it effectively targets my chest, shoulders, back, and even engages my core during various movements. The 60-110 pound adjustable resistance range offers genuine versatility, allowing me to start conservatively and progressively increase intensity as my strength improves. The adjustment mechanism is intuitive, requiring you to modify the installation distance of the spring rod and handle to change both width and resistance level, making it easy to customize workouts for different muscle groups or fitness goals.The build quality immediately impressed me, with heavy-duty solid steel construction and reinforced metal springs that feel robust enough to handle intense workouts without any flex or instability. After several months of regular use, there's no sign of wear or degradation in the springs' elasticity, which speaks to the materials' durability. The thick, non-slip foam handles provide excellent grip security even during high-resistance exercises, and the ergonomic design genuinely reduces hand and wrist strain during extended sessions. The included wristbands and towel are thoughtful additions that enhance the overall workout experience, though the wristbands are particularly useful for maintaining proper form during more challenging resistance levels.What truly sets this trainer apart is its remarkable portability and space efficiency - a crucial factor for anyone with limited home gym space. The detachable design allows it to break down into compact components that easily fit in a drawer, car trunk, or travel bag, making it possible to maintain consistent workouts regardless of location. I've used it successfully in hotel rooms, at the office during breaks, and at home, proving its versatility extends beyond exercise variations. This trainer offers exceptional value and effectiveness in a surprisingly portable package for older adults or anyone looking to maintain functional strength without investing in bulky equipment or a gym membership.
Chelsay
Reviewed in the United States on May 24, 2025
Nice! I can watch a movie and chill while doing arm exercises after my legs hurt from leg day! It came in three pieces and i was like oh great. Then i simply clipped them together and didn’t even have to read the directions. Finally something simple and very useful. So i can also very easily take it apart and set it in a little area if needed
Customer
Reviewed in the United States on May 23, 2025
I bought the Twister Arm Trainer as a gift for my husband, and he absolutely loves it! He’s been looking for something compact yet effective, and this fits the bill perfectly. The adjustable resistance is great for his strength training goals. It’s sturdy, easy to use, and he takes it everywhere—even on trips! Seeing how much he enjoys it makes me so happy with this purchase.
Maggie J.
Reviewed in the United States on May 23, 2025
It appears to be very well made. Easy to assemble and disassemble for storage when not in use. It's also adjustable for different arm length. I'm very new to using pretty much any type of equipment so it's going to take me some time to be able to build up my strength.
greenlantern7
Reviewed in the United States on May 23, 2025
I bought this for my work office so I could work out during busy days. This product offers several workouts and resistance levels - perfect for someone who doesn't have much space and doesn't want to go to a gym.
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