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Your cart is empty.Product Description
Why choose us?
1. Includes professional exercise manual, help you to workout effectively.
2. Upgraded design, the flat U shape handles reduce pressure and won't stabbing on the abdomen.
3. Target at full body workout, you can do multiple exercises to build tricep, biceps, chest, thigh muscles etc.
How to Choose the Right Tension Level?
There are 3 levels of resistance of each model, suitable for fitness starter as well as enthusiasts. Please read the above information carefully and choose the right one according to your stage.
Product Details
Upgraded flat U shape design, with more contact area with your hands, help you to grip the handle more stable, and thus make it safer when workingout
0.37in thickened high qualtiy foam wrap on both ends, anti slip and comfortable to grip.
The double U shape steel spring, with smooth and stable rebound instead of quick rebound, ensure your safety when working out.
The resistance of the chest workout equipment changes according to the length of the bar. The longer the length, the less resistance and vice versa.
Chest Arm Exercise Routine 1
Chest Arm Exercise Routine 2
Travis
Reviewed in the United States on May 9, 2025
I keep this in my office for a quick trap/chest exercise. The booklet comes with a bunch of exercises that this can do, but targeting the traps and chest seems the most natural to me with this.It's very well made and very easy to put together. It comes with a couple different ways to connect it so that you can adjust the 'weight' of it. I got the highest weight machine and it definitely works to muscles to both do repetitive motion and also to hold it in a bent position. Doing the latter for a little bit of time really starts to make my arms shake, showing me just how much this is working.I'm also seeing results when looking in the mirror!Very happy I purchased this and looking forward to continued use!
Bang
Reviewed in the United States on May 27, 2025
I like it, im a OTR truck driver and this is nice to carry on and off the truck, I think it will be good just for trying to stay tone if I can stay with a routine.
Michal O.
Reviewed in the United States on May 24, 2025
Very solid build, great resistance, easy to put together, I love the manual and instructions. I did a little workout and could feel it right away!
Eileen D
Reviewed in the United States on May 21, 2025
Very strong!! Assembly was easy. But I can’t make it bend at all—this is probably me. My son can work it though. We got the 80-100. That one is not messing around. Lots of resistance. It’s a little awkward compared to free weights.
Finest City Resident
Reviewed in the United States on May 12, 2025
All around excellent piece of training equipment.The photo shows the pins that allow the device to be used at various tensions.I use mine in my man-cave/garage. I am no jock, but I try to stay in shape and have found this device to be a nice addition to my work-out gear. Just grab it and do it. The 80-110LB will be a challenge for many so take your time. I over did it initially and paid for it.Stores flat. Small enough to put in my garage cabinet.Disappointed in the “professional exercise manual”. What you really receive in the box is a single sheet of paper with the same 8 moves shown on both sides, and 4 of the moves are basically the same. A quick search on the internet will show you more uses than the “manual”.Nice to see a company package their items so securely. Received the device in perfect condition.PROs:Value is excellent.The quality of the foam is great.The resistance spring is smooth and not as noisy as one would expect.Very easy to adjust the resistance if you remember “shorter is harder”.CONs:The manual is a piece of paper.RECOMMENDATION: Overall, I am pleased with the Twister Arm Trainer so I have recommended it to both friends and family.
D. K.
Reviewed in the United States on May 12, 2025
This exercise device has a very simple design but is extremely effective in working out your muscles. The end pieces are steel with a thick layer of foam padding on the grips. The center pieces are heavy duty springs covered with foam padding so you can't get pinched by the springs.The pamphlet that comes with it shows how to assemble it for either 80, 100, or 110 pounds of resistance based on which holes you use on the center pieces. It also shows 8 different exercises along with the muscles that are exercised and suggested sets for each exercise.It definitely gives your muscles a good workout and it's much more convenient than weights since it's fairly small and only weighs about 4 pounds.
Larry C.
Reviewed in the United States on May 12, 2025
I bought this to use with my hips, I have muscle problems in the long muscle over the hip and this is a great workout for it. It works the arms really well also. I have seen a reduction in the pain level of the muscle over my hip after I have been using it as the book said. I have started working on the arms also. If it keeps working, I will be happy. If anything changes, I will amend the review, but for right now, it's a solid 5 with a recommendation from me.
S. Leapman
Reviewed in the United States on May 10, 2025
This Arm Trainer arrived in three pieces that were easy to assemble. During assembly, you can choose from three pin-hole positions that adjust the resistance of the trainer.The springs provide the resistance for your exercise and they are wrapped in a plastic coating that seems sturdy - at least for now. There are foam coverings for more comfort at the places where you will either hold the trainer or it will rest on your body. I don’t know how well the foam will hold up after a while of sweating and use, but for now they seem ok.An “inspiration” or instruction manual is provided with suggestions for how to target various muscle groups. This trainer comes in three different models; each with different resistance ranges. The one I have ranges from 80 - 110 lb of resistance depending on which ping setting you use when assembling.The routines illustrated in the manual look easy to do, but with a minimum resistance of 80 lbs, they are definitely not easy… at least for me.Unless you’re sure of your fitness level, perhaps start with the lower-resistance model. In retrospect, I should have started with the 40 - 70 lbs version instead.
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