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1. DOUBLE SIDED DESIGN: The glider disc is in dual-sided design which suits workouts on all surfaces. The durable EVA foam side is for hard floors like wood or tiles, and the ABS smooth side can be used on fabric floors like carpets or rugs.
2. AVAILABLE FOR ANY LEVEL: No matter what levels you are in, our exercising sliders suit every person: professional athletes or beginners for daily fitness to improve their body strength or endurance.
3. FITS FULL BODY WORKOUTS: These slider fitness discs are good ones to tone your thighs, glutes, abdominals, and arm. You can do various exercise to meet your needs, like lunges, planks, bridges, sliding push-ups, glide squats, or other simple workouts.
4. LIGHTWEIGHT & CONVENIENT USAGE: Such a lightweight core training slider that is good for home, gym, or travel. It is convenient for you to store in bags and take wherever. Creating fun in your daily exercising.
Note:
There is a protective film on the product, you need to tear it off before using. We also have other types for you to choose in round, oval, and triangle shapes.
Specification:
Shape:Pear
Material: ABS, EVA
SoPoPoet
Reviewed in the United States on February 2, 2024
A bargain. But, I found that my foot would just slide off the slider when attempting “heel slides” in recovery from knee surgery. Works better with a shoe on, perhaps. May be okay for workouts (suggested exercises on the box) but not the best model for physical therapy.
TA
Reviewed in the United States on December 1, 2022
Physical therapy following surgery. Therapist showed how to make the most of these exercises
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