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7.05lbs Kettlebell - TRIANGULAR KETTLEBELL
With the TRIANGULAR KETTLEBELL from FITFIU Fitness by Patry Jordan, you can target your arms, abs, and core through strength, HIIT, and aerobic workouts.
Perform a variety of home routines with this 7.05lbs accessory, made of steel wrapped in soft silicone for an ergonomic grip, usable both as a dumbbell and a kettlebell.
The TRIANGULAR KETTLEBELL with a weight of 7.05lbs becomes the perfect accessory for training anytime, anywhere.
TRIANGULAR KETTLEBELL Training Ideas
Bridge on shoulders
Glutes, Hamstrings and Core
- We put the Triangular Kettlebell on top of the belly
- We place our feet hip-width apart.
- We bring our heels closer to the gluteus about a span and a half
- We lift the gluteus off the ground and lower it gently
One-legged shoulder bridge
Glutes, Hamstrings and Core
- We put the Triangular Kettlebell on top of the belly
- We place our feet hip-width apart.
- We bring our heels closer to the gluteus about a span and a half
- We lift the gluteus off the ground and lower it gently
- We raise one leg
- We do the same movement as the previous one with single-leg work
Triceps behind the neck
Triceps and Core
- We get on our knees, resting our glutes on top of our heels.
- We keep our core tight and firm
- We hold the Triangular Kettlebell in a way that is comfortable for us
- We raise our arms above our heads
- We bend our arms to play with the Kettlebell behind our back and stretch again
Swing
Glutes and Shoulder
- We place our feet a little wider than our hips.
- We hold the kettlebell with both hands in a comfortable position
- We do a squat and when we stand up we use our legs to lift our arms extended upwards.
CustomerK
Reviewed in the United States on February 1, 2025
Nice weight .. cool shape - can have out in living space almost as art
P nyc
Reviewed in the United States on April 29, 2025
Ours arrived grey with black marks not white at all. Packages in black paper that probably bled. Either way not at all white
Pollirina
Reviewed in Spain on June 2, 2024
Calidad top y facilidad de uso
Julie Flood
Reviewed in the United States on December 7, 2024
I really like these. A little heavy at time with wrist joint pain bit easy to hold onto
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