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Lifepro Nordic Curl Machine - Home Gym Hamstring & Glute Bench for Leg Strength & Flexibility - Adjustable, Compact Design with Transport Wheels for Easy Storage

Free shipping on orders over $29.99

$186.99

$ 90 .99 $90.99

In Stock

About this item

  • Strengthen Your Legs: Use the Nordic bench to target your glutes & and hamstrings, improve your squat & and deadlift strength, & and boost your running speed! Always train with perfect form for maximum benefit!
  • Improve Your Flexibility & Posture: Let the nordic bench help you perform exercises for posture & and flexibility to improve your mobility and extend your range of motion.
  • Easily Fit it in Your Home Gym: With built-in transport wheels, compact form, & and wall-rack compatibility, you can easily fit the glute ham developer in any home gym, no matter the size.
  • Use with Any Weight Plates: Train with 1" weight plates, or attach the included adapter sleeve to instantly add your 2" Olympic weight plates to any Nordic curl workout.
  • Trust in Durability & Comfort: Give every Nordic bench workout your all with 450 lbs weight capacity, reinforced framing, outstanding stability, premium padding, & and roller height adjustment. A user manual is added for proper guidance



Product Description

weight bench bench with leg extension and curl exercise equipment bench
weight bench bench with leg extension and curl exercise equipment bench
weight bench bench with leg extension and curl exercise equipment bench
weight bench bench with leg extension and curl exercise equipment bench
weight bench bench with leg extension and curl exercise equipment bench

M. H. Bowman
Reviewed in the United States on March 20, 2025
SOLIDLY built. Steel construction. Thick padding for your knees. There's an attachment on the back, which I believe, is to put weights on as a counter-balance but I haven't found that to be necessary. I'm 6' 1" and 200 lbs. and this item is very stable. Very satisfied with my purchase.
T. Miller
Reviewed in the United States on July 28, 2024
WOW!!! My Hamstrings have Never Felt like this Before --- 1st --- this Machine for the Money πŸ’° is Well Built and Sturdy --- took about 20 minutes and was simple to put together.2nd --- Now for the Workout and Getting Used to it --- YouTube gave me some very Good & Helpful Ideas on how to help to Safely Build up Strength πŸ’ͺ in your Hammmies if you're a Newbie like me. This Excercise will Completely Change and Strengthen Your Hamstrings like Nothing Else.As you can see by my pictures --- I chose to use a Dip Belt across my Chest and Connect with Bands on my Back to Help with Both the Eccentric and Concentric Phases of the Nordic Hamstring Curl.Got the idea to use my Dumbell Drop Pads (to avoid the fear of face planting) from a YouTube Video showing a machine that you could change the elevation as you get stronger.There are Nicer and Larger But Pricier Machines but with my Limited Space and Budget the Lifepro Nordic Curl Hamstring Machine is Perfect πŸ‘Œ for Me --- Two Thumbs Up πŸ‘ πŸ‘ --- Highly Recommend the Product and the Fast Shipping.*******Edit******* After a Couple of Weeks and Watching more Videos of more $$$ Expensive Nordic Machines, I've Ditched the Bands for Just Changing the Elevation of my Machine by using "Drop Pads" (see the 2 New Added Pictures)...Just Now!!! Started Using the Incline and the Stability of my Total Gym and the Padding of 1 Drop Pad ---- Really like This due to the Precise Degrees of Elevation/Slope from 26 Degrees to 6 Degees --- Comparable to the more $$$ Expensive Nordic Machines...By Doing this it has Really Added More Intensity to my Hamstrings without Sacrificing Safety --- Just Love this Nordic Hamstring Machine. 😎
Brian Choi
Reviewed in the United States on March 3, 2024
I enjoy doing Nordic exercise with this product. It was easy assembling this product as well ,
JF
Reviewed in the United States on December 2, 2024
Good: Device is great for its primary purpose. Bad: if you’re tall, or have long legs, the sit-ups/crunch option is marginal or a complete no-go. I’m 6’0 and I can do crunches but it’s not ideal. My tailbone is right at the back edge of the bench. Now the ugly: the shipping box my unit was delivered in was NOT marked to NOT use a box cutter. Of course, I did, and sliced right thru the bench pad, which for some reason was packed, unprotected, right at the top of the box under the tape seam. Major fail!
Matt Nelson
Reviewed in the United States on November 18, 2024
You get what you pay for. Very inconvenient. I sent mine back for a full refund. Not worth it.
Sam schneid
Reviewed in the United States on October 13, 2024
This thing is solid and heavy im 6ft 2 works perfect for me, 220lbs, i put a 45lbs plate on the one side and it stays down no issue at all. Great for the price just what i needed for phyical therpy
Blue
Reviewed in the United States on January 5, 2024
The Lifepro Nordic Curl workout bench is easy to set up and use, the bench has a nice cushion and it's pretty compact & sturdy. We love that it has wheels to move it around and think this is really going to help round out our home gym. Watch the videos on this page to get a full understanding how to use it, they are very helpful. It's a great price, we definitely recommend buying this for your home gym.
ARVIND GARG
Reviewed in the United States on January 22, 2024
I love the length (have a home gym-limited space), and it is solid! I was a bit worried when i opened the product as so many parts to assemble and i was a bit disappointed and may regret that choice down the road but after reading instructions carefully,was able to assemble it as the materials was the best (soft "cushion") but this bench is the real deal. Every bit as solid as the old school flat bench i had . I like the leg levelers too. Even my 15 year old is loving the hamstring workout.Padding is nice and thick and very soft. Win win on this one for sure!
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