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GOsmart Hip Pedometer with Accurate Smart Sensor Technology HJ-151... A feature-driven accelerometer pedometer specially designed for aerobic activity. Reach for a goal of 10000 steps a day and monitor your progress with the GOsmart HJ-151. Single-axis acceleration sensor; Counts every step quietly and accurately when used on the hip; Separately counts moderate steps; Calculates distance; Stores 7 days ofrmation on display screen; Resets at midnight automatically so it is ready to go every morning; Includes clock Battery included.
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Product Description: Omron® HJ-151 Pedometer
Physical activity is essential to staying healthy, and every small step can lead to big improvements. An accurate Omron Pedometer like the HJ-151 is a partner that motivates you to take those extra steps toward better health and increased energy. Just clip it to your hip and it accurately counts every step, using Omron's renowned accelerometer technology. The HJ-151 pedometer is specially designed for power walking and aerobic exercise. It counts your moderate (i.e., "brisk") steps separately from normal walking steps, as well as the distance and time you've traveled, giving you more information about your overall activity level.
When You Know Your Numbers, You'll Grow Your Numbers.
You'd be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer you'll know just how many steps you're taking and begin looking for ways to see that number get bigger every day.
Every Step Counts
Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading.
The Omron HJ-151 Pedometer offers:
Omron Dual-Axis Technology— Counts steps accurately and quietly when used on the hipTracks Two Kinds of Steps— The HJ-151 tracks both regular and brisk steps separately
Tracks Daily Distance and Calories Burned— For better health tracking
Automatic Reset— Start with a clean slate each day to track your steps more accurately
Weekly Log— Store up to 7 days of information in memory; resets to zero at midnight so you're ready to go every morning
Four tracking modes— Track steps, moderate "brisk" steps, time and distance
Features
The Omron HJ-151 Pedometer features
Omron HJ-151 PedometerOmron HJ-151 Pedometer Features
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Pedometers
A few steps toward a healthier life
Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-151, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile.*
Getting Started
Warm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to get your blood flowing and reduce the risk of injury.
Use a Pedometer—Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.
Set Goals—Begin slowly and work your way up. By setting goals you'll push yourself farther and achieve more.
Mix It Up—Add variety to your routine by changing pace, walking uphill or just changing your route.
Add Resistance—Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn.
*JAMA. 2007; 298 190:2296-2304 Calorie ChartBicycleflyer
Reviewed in the United States on May 30, 2011
I recently started a walking routine and wanted something other than my wrist watch to monitor myself. After trying two very cheap models and reading many reviews on amazon, I settled on the Omron HJ-151. I have not been disappointed. The display is large and easy to read. With those other "cheapo" models I tried, there was this complicated set-up procedure. The Omron was much simpler, just set the clock...That's it. After that you don't even think about it anymore. It even resets itself after midnight. I've used this many times on a measured course and it seems accurate. There are only two buttons. One is a simple history. You can go back seven days and review each day's total steps. The second breaks down the daily stats (present day only)...daily total steps, Daily moderate steps, calories burned, and mileage. The current time is always visible. You cannot find something much simpler than this thing. One really nice feature is that the Omron does not seem to be fooled easy. In other words, it only counts steps and not just any kind of shaking. My old cheap pedometers would always give false readings. The Omron seems to know the difference between walking and shaking. The spring clip is strong and holds securely, but there were two times that I almost lost it after bending over. My gut pushed it off my belt. I guess I need to lose more weight :-) However I do recommend either buying the optional leash or making a leash of your own. The optional leash is a very secure design and can be clipped to almost anything. But you could make your own with something like a small wrist lanyard from an old flashlight, camera, or USB memory stick. I did this temporarily while my leash was on back order.The instructions seem a tad confusing because they mention something about placing the pedometer in a "horizontal" position. This is a misprint and should have read "vertical" Which is the natural position it assumes when clipped to your waist. Don't let this confuse you.Now go buy one and start walking!!
P. M. Shafer
Reviewed in the United States on May 20, 2010
When I signed up to participate in a "count your steps" program, I searched at retail stores for a reasonably priced pedometer. All I found were ridiculously priced ones at specialty "running" shops or cheaply made over-priced ones at major retailers. My physician recommended Omron, and I decided to search at Amazon. I was favorably impressed with the look, the price and the reviews of the HJ-151--especially the price! It was half what I found it listed for at other sites. I like its compact size, the clip is sturdy (it fell off my waistband once or twice due to "operator error"), it was simple to program and has useful features like the 7 day memory, automatic set to zero at midnight, and moderate step count and mileage as well as standard step count. I'm glad I ordered 2 because my friend was thrilled with the one I gave her as a gift. I highly recommend this pedometer for the non-professional, average walker interested in improving daily step count and overall walk totals.
SS
Reviewed in the United States on March 31, 2010
Works great and I like that the display isn't always on (the energy save mode saves on battery life and others can't see the steps I've done - all you have to do is touch a button and the screen comes back on). I also like the moderate step function as it can help me track when I'm being truly active.I had the fancier Omron before (HJ720 which had downloading capabilities) and I never downloaded my data after the first couple weeks. So, it wasn't worth it to me to spend extra for a function I would not use. Also, that screen was always on and so the battery life was shorter. That one also had a TERRIBLE clip. The pedometer was always falling off. Eventually, it fell into water and died so I had to buy a new one (this one) and this one has a MUCH better clip on it. The HJ model fell off at least once a day and this one hasn't fallen off at all in the couple months I've had it.The only reason it's a 4 star and not a 5 star is that when I start going through the different modes it has (total steps, moderate steps, miles, calories, etc - there is a 7 day history for each of these too), I inevitably get stuck going through 7 days of history for the steps/miles/calories because I start pushing one of the 2 buttons to get out of there. I wish there was a home button. But if you just leave it alone and it goes into its energy saver mode (after less than a minute), it goes back to the steps for today screen when you turn touch any button. I believe most pedometers have this issue though.
Christina
Reviewed in the United States on December 17, 2010
Perfect pedometer, perfect for usage. After an initial glance through the setup instructions, I quickly put in height, weight, date, time, et al: Simple.There are two buttons (three, if you count the tiny reset-with-paper-clip one) that makes it easy to navigate. One cycles through the previous day's walk, the other is a "mode" type button, it will cycle through k/cal, mile, etc. It also keeps a record of the past week of steps, a good idea to gauge how much you've walked. The clip is sturdy, the numbers are clear. There aren't any bells and whistles on this, like glow-in-the-dark, or perhaps the barometer and altitude of the place where you're walking, etc but I exaggerate. It does exactly what it promises, I'm super satisfied with it. One caveat:: I don't know how exactly accurate the count is, because there is a slight delay of like four steps before the pedometer starts regularly counting (but it catches up the count for the starting time), but I can't think of a case where you would need to know the exact absolute number of steps you've taken, we all just need an average or so....unless you've been attacked by a student of the Five Point Palm Exploding Heart Technique ().
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