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Your cart is empty.Originally released in 2007. Starring Moira Stott.
Mintzi Bickel
Reviewed in the United States on April 13, 2023
Well done!
Alicia Angelica Vazquez Esipnoza
Reviewed in the United States on February 19, 2021
Entrenamiento Completo, pero de me hizo muy largo Demasiados cambios de posicion y el doblaje al español es de España, el doblaje lo hace más aburrido aún. Por fortuna también se puede elegir sin doblaje, solo la música
R & W
Reviewed in the United States on November 15, 2021
Got my new DVD but it doesn't play properly. Scratches on the DVD. Returning them.
Elizabeth Turver
Reviewed in the United States on August 22, 2014
Nice clear instructions and demonstrations
JOSE MARIA
Reviewed in Spain on May 16, 2014
Ya conocía este tipo de material formativo, pero lo realmente interesante es que he podido adquirirlo a un precio muy competitivo.
Daniela Borges
Reviewed in Italy on November 23, 2014
Sono molto soddisfatta, spiegazioni chiare, precise, il secondo dvd con le diverse modifiche ed i cuings veramente interessante, amo il metodo di spiegazione della Stott Pilates. Ovviamente è un materiale per gli istruttori pilates, nulla può sostituire un buon istruttore al tuo fianco, spiegando e facendo le correzioni necessarie per un buon allenamento in tutta la sicurezza.
tigardanna
Reviewed in the United States on October 13, 2013
While some of the exercises are good and more advanced in this video, the pace is WAY too fast for someone at home trying to change his/her own springs.
Darcy B.
Reviewed in the United States on February 7, 2012
Have all of the essential exercises on the reformer mastered? This gives you detailed instruction and demonstrations of nearly all of the intermediate level exercises. These exercises require noticeably more strength and coordination than the essentials, but none are impossibly hard.This is one of the Stott DVDs designed for instructors, so the approach is more comprehensive than a regular routine would be, as every exercise is covered (not something you would typically do in a single workout), and it's discussed as how you would help a client. That said, the step-by-step demonstration of each exercise is extremely useful.
mrss
Reviewed in the United States on November 9, 2012
The machine didn't require a lot of assembly so I had it together and ready to use in no time. It is heavy so you need 2 people to move it when boxed. Once it is out of the box you can slide it across the floor. The machine is of the same quality as the Stott reformer I have used at a local studio only lower to the ground. Very sturdy and smooth sliding. The DVD's are very basic so if you have experience using a reformer you will want to order more advanced training DVD's. I am very satisfied with this purchase.
Cathy
Reviewed in the United States on April 26, 2011
This DVD is designed for instructors to use/learn in their classes. I found it informative and have used it a couple of times to exercise, but would have preferred one designed for consumers.
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