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Your cart is empty.Experience all aspects of functional training – squat, hinge, lunge, pull, push and rotate – in this full-body integrated workout. The 5 lb Soft Kettlebell Plus is unlike any other, it can be configured and utilized in diverse ways to add challenge and enhance awareness to both standing and Matwork-based exercises. The innovative sequences incorporate variations of traditional compound Kettlebell moves along with Pilates repertoire.
Debra Giles
Reviewed in the United States on April 18, 2025
When I made the purchase I did not realize that this DVD required special equipment other than kettlebell and mat.
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