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Your cart is empty.Enhance your weightlifting experience with the CAP Barbell Squat & Workout Bar Pad. Designed for superior neck and shoulder protection, this high-density foam pad reduces pressure and discomfort during squats, lunges, and hip thrusts. The secure hook-and-loop closure ensures a snug fit on standard and Olympic barbells, making it an essential gym accessory for home and commercial use.
Atheer
Reviewed in Saudi Arabia on August 27, 2024
كنت ابي باد فيه لصق افتحه واثبته براحتي لكن جاني المفتوح ووسيع يطيح من البار
Samantha
Reviewed in the United States on April 3, 2023
It's not super cushioned, but it'll work. Gotta hold it in place when doing hip thrusts so it doesn't spin. It fits in my gym bag, which is why I bought it. Maybe use some extra padding or a rolled up mat if you're going to do really heavy hip thrusts, but I did 245 without the bar digging into my hips
Rodolfo S
Reviewed in Mexico on January 31, 2022
Muy buen material y costuras para uso doméstico. Sólo la utilizo para hip thrust, y trato de tener cuidado al despegar el velcro para retirarlo de la barra.
Julia
Reviewed in Canada on May 18, 2020
Works very wellHowever, with heavy weight for hip thrusting I would recommend a thicker pad as this one is quite thin and I still get bruised hip bones
michel
Reviewed in Canada on January 8, 2020
So far so good. It is comfortable for squat and it is easy to wipe/clean after workout.
Chrissy Anne
Reviewed in Canada on November 2, 2019
Great quality. Makes BodyPump so much easier on my shoulders! Thanks!
Ariel
Reviewed in the United States on September 2, 2016
Works really well. It has velcro to help keep it on, I like that it has the protective covering that's easy to wipe off if it gets dirty and protects the foam from ripping. I've used several of the foam ones at the gym and they always end up ripping apart. I can take this around with me in the car or stroller without worrying about it being torn up on the way. It's the same price as those cheap ones. Definitely get it!
Suzanna
Reviewed in the United States on March 16, 2016
Best bar pad I've ever used!! The Velcro hides real well so that even if it does roll around, still no discomfort. Thicker than the ones I've used at my old gym. Stays nice and snug on bar for squats. I also like to use it on the bar for dead lifts so I can keep the bar close to my legs without worrying about bumping my knees in a painful way. Would definitely buy again!
Rachel
Reviewed in the United States on February 8, 2015
Fits my bar perfect and feels very good on shoulders/neck. I've been looking at these for a while and I'm at the point where the weight I was using was very uncomfortable while doing squats so I finally purchased this and glad I did. Price is great and does the job. I have nothing to compare to but what more could you really need
UTBadger
Reviewed in the United States on February 13, 2015
This is good barbell pad that you can't go wrong with. It fits olympic bars just fine. The padding is pretty standard - that is to say adequate. Its, of course, way better than a bare bare. If you are used to other standard pads this will be about the same. If you are new to having a bar across your shoulders then any standard pad is going to feel inadequate at first - until you get used to the feel and find the exact right positioning on your shoulders.
TJ B.
Reviewed in the United States on November 17, 2015
Pad itself is not bad. However, it became too loose around the barbell and it slipped when I was squatting. Almost lost grip/hold of the bar and could have severely hurt myself.
ktlvskt
Reviewed in the United States on September 30, 2014
This fit my olympic sized bar without issues. It's not super bulky but offers enough cushion to make back squats more comfortable. No issues with the velcro, it has held in place since I put it on the bar. I do adjust it so the seam isn't against my body before I get under the bar. It does slide easily along the bar, but this is mostly a good thing for easy adjustment.
29PalmsBabe
Reviewed in the United States on December 25, 2013
It delivered very fast. the padding is very dense and sturdy. it does NOT budge on my bar! the velcro is very sticky, so thats great. i use it for hip thrust but could use a bit more padding. I use it for squats to works perfectly cant feel the bar at all. It fits my Olympic size barbell perfectly also
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