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Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

4.8 (2) Write Review
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$24.99

$ 11 .99 $11.99

In Stock

About this item

  • TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
  • INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
  • NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
  • WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
  • PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.


Product Description

Vibration Poster
Vibration Poster
Vibration Poster
Vibration Bottom Banner

☆CowboyFans☆
Reviewed in the United States on April 28, 2025
I've had my Hovert 3D vibe plate for a few months and love it. However, I wasn't really aware that I could/should be using it in a variety of ways! LifePro Admin Sarah recommended this and I'm so thankful she did! This brings a whole new level of benefit to the plate.
Jo
Reviewed in the United States on April 19, 2025
Loving this vibration plate quick workout poster. I use my vibration plate 5-6 days a week. This poster is great for not getting bored and targeting different muscle groups. It also has the exercises in groups of beginner, intermediate and advanced; so good for all stages of fitness. Has a warm up explaining how to stand correctly. Can be hung on wall . Am now using my vibration plate even more and changing up my routine.