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Wall Mounting Canvas Sand Bag for Martial Arts, Wing Chun, Punching, Conditioning Hands and Fists, Striking Practice and Training

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$24.99

$ 10 .99 $10.99

In Stock

About this item

  • Made from high quality canvas material
  • Durable and tough, wear and tear resistance
  • Excellent way to condition the fists and hands for stronger and powerful strikes
  • Develop accuracy while striking by focussing on target
  • Great for practising martial arts and general strike coordination
  • Can be laid on a flat surface which has good support in order to condition / execute forearm strikes
  • Empty bag, needs to be filled with rice, dried beans, corn husks, sand for a dense filling
  • Advanced practitioners may use fine gravel as a filling



Product Description

The Martial Arts Wall mount bag is originally created for use and practise with Martial Arts system know as Wing Chun. It is an effective way to practice various forms of strike combinations. It helps develop power in the last inch of a strike (sometimes referred to as the Qi energy). The wall bag is also a great way for conditioning the hands, fists, wrists and forearms. It can also aid practitioners with striking and blocking.

Portable and Ease of Installation

Portable and Ease of Installation

The Wall Mountable Canvas Sand Bag is convenient enough to be carried with you anywhere. Its light and portable and can be a handy addition for your trip into the wilderness for some solitary moments of training and focus

Conditioning of Hands and Knuckles

Conditioning of Hands and Knuckles

Gel padded gloves or standard Hand Wraps can be worn during practice for a more stable and comfortable workout / avoid injury and also to increase the duration of the workout

Fillings for the Wall Mountable Bag

Fillings for the Wall Mountable Bag

Some of the filling types to be used inside the wall mountable bag include (but not limited to) rice, dried beans and sand

Forearm Conditioning

Forearm Conditioning

Forearms and hand conditioning must be done with care to avoid any injuries. The bag can be freely laid flat on solid surface at a reasonable height (recommended waist height) and the hands and forearms to be used in a relaxed motion without being overly rigid, alternating between the back of hands, palms and forearms without too much force


Assaph Mehr
Reviewed in Australia on March 7, 2025
Made of sturdy material, with internal lining for durability. Zipper in the back could have been a bit higher, but can be filled well enough. Decent size for fist and palm strikes.
MysticMan
Reviewed in the United States on July 30, 2024
Filled it with sand and steel shot. However, sand poofed out of the zipper seam each time it was struck, leaving a mess on the floor. This may not have been a big deal if it was outside, however it was at an indoor training facility. So, am going to have to replace it with all steel shot. Overall it is a sturdy bag, cool logo, for sand though would need a double layered zipper like some of my other bags.
Seto Kaiba (CG)
Reviewed in the United States on March 22, 2024
I have been using this bag for my iron palm training I use it 3 times a day and have been for 49 days . I can say this bag is solid , very durable and exactly what I was looking for .
The Meta Gentleman
Reviewed in the United States on February 29, 2024
First, this product looks exactly like the product photos show, which is always good these days.The material is strong on the outside and it seems to be coated with a plastic or some kind of rubber on the inside which is nice because if you use sand in this, it will not end up spraying the sand all over the place.I will likely use this with small steel balls, because I like those more for the sake of conditioning work.The grommets seem sturdy and the stitching tight.For $10, I don't think you can beat the value for the money on this product.Thus, 5 stars all the way.
Taira Landa
Reviewed in the United States on February 29, 2024
I like how well made the bag is. Very easy to set-up. You can fill it with sand or rice. It is very durable. Great value!
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