Your cart is empty.
Your cart is empty.Product Description
Boxing Equipment Accessories
Assemble All Parts
Step 1
Combine the wall fixing plate and the wall bracket with long screw and nut.
Step 2
Screw the large adjustment knob and short screw in the hole at the interface of accessories 1 and 6.
Step 3
Insert the straight rod into the wall bracket and secure it with two small adjustment knobs. (If you want to install the ball above, the thin head of the straight rod is facing up, otherwise, it is facing down.)
Step 4
Place the reflex bar on the straight rod as shown, put the spacer, and insert the spring
Step 5
Attach the inflatable head to the inflator to inflate the punching ball.
Step 6
Attach the punching ball to the spring.
Please Note
If you don't need the ball, just put the spacer in step 4 and fix it with a mini screw.
Install the Boxing Equipment on the Wall
Drill holes in the wall according to the position of the holes in the wall fixing plate.
Put the expansion screws in the holes.
Put on the boxing equipment and tighten the nuts to complete the installation.
John G
Reviewed in Australia on March 12, 2025
I Didn’t received the ball in the box thanks
Brandon or Kandice B.
Reviewed in the United States on May 2, 2024
We have used this for 4 months now and it has helped my son’s boxing technique. He uses it everyday for practice and for fun. The spring was the only thing that became weak but the company sent me a new one immediately. Very easy to deal with. Thanks!
Vivian
Reviewed in the United States on December 28, 2024
I bought this for my boyfriend but ended up using it myself. It was easy to set up and durable throughout my workout. I enjoy the bag and the bar for a great workout and use of coordination.
sal
Reviewed in the United States on April 1, 2024
This boxing training tool is great for teaching hand eye coordination and movement while striking. Mounting was pretty easy. Thankfully is fairly adjustable, so it works for various sized people. Its definitely not made to be struck with full force, but works great for quick, solid jabs and blocks. Best piece of advice is to make sure you leave enough room around the area of installation, so you are able to get the full affect of the training. Im trying to get more foot movement in my sessions, so if i limit the space of my training area, i wont be able to train the way i would like too. Make sure to mount it very securly. It's got some weight to the unit. If not mounted properly, you are definitely going to get hurt. My kids will probably see most of the benefits in this piece of equipment, but its still great for people of all ages. I have it mounted in my garage gym, so im hoping the slight changes in humidity, dont mess with the functionality of it. So far so good, though.
D.H.
Reviewed in the United States on September 20, 2023
I have tried to mount this thing and to no avail, the 2 x 4 have the 2" side facing out so I am only able to if I am lucky get 2 screws in and the 2 x 4 in the wall are 16" apart, so I either have to open the sheet rock and put a 2 x 4 next to the other one to mount this correctly. I am not sure this is a problem everyone has, but it is a problem I have that in time I will solve, I just dont want to tear open sheet rock right now which is the only solution I have come up with after using a stud finder in all the areas I can mount this. I will update as I figure out what I am gonna do.
Athea Delores
Reviewed in the United States on August 9, 2023
After unwrapping all the components and lacing up the gloves.... it was game time with excitement! Not the easiest to set up, but with another look at the directions and an extra set of hands, we got it! However, the pump did NOT work at all. Then the punching bag itself didn't even stay inflated! Makes a nice rack for hanging towels till we take it down!
Sam Fett
Reviewed in the United States on August 29, 2023
Comes with a sturdy base but it is my only complaint. If you anchor this into a wall you only get the four predrilled holes. You have to put the screws in those spots. I do not have studs to put this in for an intense workout or an aggressive workout. So my options to hang this are limited. I am trying to make a base that will screw onto the back of a punching bag stand but it is taking time. The bar is padded and turns very smooth. It is very fast with no issues. The bag on top of the pole can be switched to the bottom for kicks or different routine of punches and is solid. Good rebound on punch with spring. It came with a needle and hand pump to air up the bag. Easy to assemble and disassemble. A great training product I just wish it had more options for securing the base.
crittleNcritta
Reviewed in the United States on August 18, 2023
My husband has really been getting into fitness and working out lately, so when I saw this I thought this would be really cool to add to all our other home gym equipment. We are running out of floor space so I thought the idea of getting something to mount on the wall would be good. Well let me just say this thing is heavy. Even the bolts it came with are super thick. I'm thinking about my poor beautiful walls and regretting ordering this for him. I can't fault the item though because it's definite made well and is good quality. It just seems like it would be better suited out in a garage where you can find the studs easier and not worry about putting huge permanent holes in your walls. Plus I'm nor sure how many animals would react to all the loud punching. With all that being said were still going to try and make it work. We do have a storage building out back that we may be able to use it in. Once we get it put up I will give an update. We're definitely hopeful because we really want to be able to use this. I think it will provide a really fun workout. The metal bar is covered with a foam pad and it swings all the way around the pole. The bag is a little smaller than I thought it would be but I think it will be fine. The spring action works really well as I held it up while my husband took a couple swings at it. It does come with a pump and at first my husband thought it was missing the needle but if you look it's actually hiding in the handle of the pump. All in all this definitely feels like a quality piece of gym equipment and I'll update more once it's up and we're able to use it properly.
Sandor Clegane
Reviewed in the United States on December 29, 2023
Nice addition to our home gym. I've always had a leather heavy bag set up. And of course a speed bag. But this was something I hadn't really come across in the boxing gym that I spent years training at (to be fair it's basically a public recreation one that's free for every to use). The mounting/setup was honestly harder than I had expected. But in the end, I was glad I took the time to do it. Really good way to step my training up, which is something I do primarily for fitness and not professional competition.
Recommended Products