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CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options

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$36.99

$ 18 .99 $18.99

In Stock

1.Color:Black


2.:Classic


About this item

  • CONSTRUCTION: Made of solid steel with a black powder coat finish; Collars sold separately; Medium depth diamond knurling for non-slip grip; Fits Olympic plates with a 2” center hole (sold separately)
  • VERSATILE: Build upper body strength by targeting the biceps, triceps, back and chest muscles with this 2” super curl bar; Great for triceps extensions, bicep curls, skull crushers, and more
  • FEATURES: Super angled shaft is designed to reduce discomfort when lifting weights; Revolving sleeves help to reduce pressure on wrists and forearms and prevent the bar from warping; Collars are sold separately
  • SPECS: Bar length: 1210mm/48in; Weight: 16.75 lb; 51,000 PSI tensile strength steel; Shaft length of 33.25 in; Knurling: 6 in on each side; Loadable sleeve length: 7.5 in; Shaft diameter: 25.4 mm
  • TRUST: Trust experience; CAP is a pioneer in the fitness industry with over 30 years’ experience and locations worldwide; Chances are if you have ever worked out before you have used a CAP product



From the manufacturer

CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. CAP has been a leading distributor in fitness equipment for decades. Chances are if you have worked out before you have used a CAP product. From weights and barbells to fitness machines, we offer everything you need to build your dream home gym! Building Better Bodies Since 1985.


Jack Ortega
Reviewed in the United States on March 18, 2025
I appreciate the compact size and appearance.Although the paint chips a bit, the overall build quality is fair for the price.This functions well with arm isolation and zercher hip hinges.
OBBY
Reviewed in the United States on March 15, 2025
Great bar for the price and so far it’s been exactly what I needed.
Tanner
Reviewed in the United States on January 9, 2025
I love the shape and you can do so many comfortable workout variations but not great for any barbell leg workouts with the bar on your back and one head squeaks when it spins which gets annoying. Tried to WD-40 it a couple of times but still seems to squeak occasionally.
LDnchk
Reviewed in the United States on January 28, 2025
The tightening weight plate locker things are those twist-tightening things with the arms that ALWAYS collide with the plate.. Annoying as hell.. The curve of the bar, is just a bit too ROUND, and too "severe". Price is great, it's solid and strong! For the cheapest item I could find.. not bad.But, you MAY... you MAY... eventually wish to upgrade anyway to a bar that "feels" better
Big Tx
Reviewed in the United States on December 25, 2024
Good quality. Love the aggressive angle, really helps with the wrist pressure. Recommend if that is a concern.
Fp
Reviewed in the United States on December 7, 2023
The end anchors came horribly cross-threaded and galled beyond belief, but I can accept that for the price. (why not just use spring anchors of you can't machine a simple threaded hole).However, when you unbox a package containing a non perishable item, you don't expect it to stink so bad. The inside of the package stank so horrendously, i needed to air out my entire home, wash the barbell with soapy water and tie off the bag containing the packaging. This was literally an eye watering stench that still burns my eyes. Is this some kind of a joke? The burning is akin to an onion, but the smell is like vomit/roadkill. The only reason i don't file a return is because i can wash it and use it. I guess it's fine for the price. BUT B...if i have some kind of reaction to this, i am calling poison control, and an attorney . There is no reason for this. I touched my face after touching the box, and my face now itches. This thing is a chemical weapon and i'd advise you look at a different product.
Bobby Eaton
Reviewed in the United States on October 25, 2023
I bought this easy arm bar and donated it to my gym. They had 3 already, but were all the same shape but different weights. One bar was a janky lightweight hollow bar, another was a solid heavy bar, and another was about right. This bar has angles the others did not and is more of a perfect weight. I paid attention when I found others using it and asked them how they liked it - explaining I had donated it and wanted others reviews. It is a popular arm bar at the gym now, and I’m glad others find good use from it besides myself. I like doing barbell, easy curl and hammer curl exercises and this bar works great for those variations.
DB
Reviewed in the United States on September 13, 2022
I don't often write reviews, but I thought it would be helpful to share my thoughts as someone who owns budget bars and high end bars.Packing/Shipping: Adequate. Shipped in a bag inside a rectangular box and not a tube. One end was popped open a bit but the bar was still fine. There was enough tape that it was secured for the most part.The bar itself is very basic with rotating sleeves and no signs of bearings but I wasn't expecting something high end and it matched photos. For its purpose and price, this is assembled well. The finish was pretty good, not perfect or clean like a Rogue bar, but it was fine.The knurling is where I was surprised. I'm not saying its great knurling, but its more aggressive than I thought. You usually get very passive knurling on budget bars but this is pretty aggressive. Not sharp like a high end power bar, but certainly better than other CAP bars or similarly priced bars I've had. This was better than I expected.Overall I'd recommend this bar for basic use. I use curl bars for bicep curls, upright rows and bent over rows. All of those simply because the wrist angle is better for me than a straight bar. This super curl bar has good angles, decent finish, good knurling and it arrived undamaged. Just don't use the collars, get something else. Final comment is that my bar weighed about 15 lbs without collars. I wasn't sure if I was getting a 15, 17, 18 or 20lb bar but I also wasn't too concerned.At $40 you won't find a better curl bar if you aren't looking for something high end and fancy.
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